Ascendance was born to help ordinary people become extraordinary.. Somewhere along the line we started using the phrase “Above & Beyond”. We have had some great success and failures over the years. The one thing we have figured out is that everyone needs individual attention to succeed long term. Proper assessment and an individual game plan focusing on your goals will help you be the best you possible. This makes us different to every other “functional fitness” facility in the country! The other thing is that it all revolves around building a strong community. We work hard to make Ascendance the best part of your day. We don’t just train. We are a family.

All you have to do is show up and play. Our team takes care of the rest.

 

Our school of fitness is laid on a solid foundation of professional training principles, professional coaches, fun, effective workouts & nutrition plan that works. Ascendance offers a collection of private and group training for fitness and athletics, long term health, social outings and life long friendships.

To get into Ascendance School of fitness you need to learn a solid foundation. Once your foundation is laid you will start your journey to the fountain of youth and go “Above & Beyond”

 

SIGN UP NOW TO GET STARTED

 

Here at Ascendance School of Fitness, we’re proud to provide free consultations to anyone interested in starting their fitness journey with us.

Lets face it finding a program thats speaks to you and your goals is hard and sticking with one is even more difficult. How many times have you started something and not even a few weeks later life gets in the way and you never go back?

That’s why we want to bring you in for a complementary 1-on-1 assessment. We want to know more about you, your life, why you want to get fit and where we fit into the picture, we want to know what we can do to hold you accountable and how we can develop a plan of action to ensure you get fit for good this time!

You’re probably thinking; I’m not in shape enough for this yet and I don’t know anyone at Ascendance and I’m really nervous to just walk in the door! Don’t worry about a thing, because you’ll find that at Ascendance School of Fitness we maintain a lighthearted and welcoming atmosphere that caters to regular people just like you! So much so that loads of our members just hang around after class calling Ascendance their second or even third home!

Sign up for a complementary assessment, because just walking in the door is the biggest hurdle to your success!

Book your first day experience here – https://crossfitdownpatrick.pushpress.com/open/interested/